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Briellen McAlpine Breathwork

breathe
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Group not-exactly-yoga
private sessions
Immerse
events
Blog
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About
about Briellen
what people say
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the blog.
from the breath, into the world

briellen mcalpine
29 May 2019
#breathwork, #trauma, #stress, #selfcare

Unlocking more of you and your life: Breathe

briellen mcalpine
29 May 2019
#breathwork, #trauma, #stress, #selfcare
Unlocking more of you and your life: Breathe

“You’re going to have to let go of a lot of shit to unlock the next level of your life.”
How are you going to do that?? It should be easy, but if it was so easy, surely you would have done it already??

briellen mcalpine
4 May 2019

two must haves to thrive in your life

briellen mcalpine
4 May 2019
two must haves to thrive in your life

Are you ready to breathe your way towards thriving, or are you hanging in there, waiting for something else, like for all your ducks to be in a row??

Tagged: #rebirthing #breathwork #consciousconnectedbreath #relax #destress #trauma #emotionalwellbeing

briellen mcalpine
15 March 2019

Good GUTS, why you need them and how we can REALLY help you

briellen mcalpine
15 March 2019
Good GUTS, why you need them and how we can REALLY help you

Have you got the Guts to be REALLY healthy??

briellen mcalpine
4 March 2019
#breathwork

choices. impacts. RESULTS

briellen mcalpine
4 March 2019
#breathwork
choices. impacts. RESULTS

What you are choosing, THAT”S what ‘s creating your life.
What you are thinking, that’s influencing your choices.
Your gut bugs, they get a look in on your thought’s and choices too.
Who are you feeding??

Tagged: #rebirthing #breathwork #consciousconnectedbreath #relax #destress #trauma #emotionalwellbeing, #wellness #health #immunity #relax #winter, #goodguts

briellen mcalpine
4 March 2019
#breathwork

Breathwork, Rebirthing...lets answer some questions

briellen mcalpine
4 March 2019
#breathwork
Breathwork, Rebirthing...lets answer some questions

Want to know more about what this Rebirthing Breathwork stuff is??
Sure, it sounds woo-woo, what you will find if you join me though, you will find the practice and it’s impacts are actually very real, and very Now.

Tagged: #rebirthing #breathwork #consciousconnectedbreath #relax #destress #trauma #emotionalwellbeing

briellen mcalpine
27 February 2019
#breathwork

Keep Breathing - science has verified it is good for you!

briellen mcalpine
27 February 2019
#breathwork
Keep Breathing - science has verified it is good for you!

Breathe - it IS good for you and the science is now in 💚

A conscious breath might be just the medicine that you need, to shift your course, lighten your load, or nourish yourself oh-so-deeply

Tagged: #breathwork #rebirthing #pranayama #healing #selfhealing #transformation #emotionalwellbeing #emotions #wellbeing #nourishing #relaxation

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Briellen McAlpine, (Gympie), The Palms, QLD, 4570, Australia0422 963 207brie@briellenmcalpine.com