Your life is your mirror - breathwork is your glass cleaner
Its quite popular these days to tout our individuality.
To strive find our unique purpose (at any cost?). To sing our song bigger brighter louder than everyone else to stand out in the crowd.
Reality - more and more we feel daunted, overwhelmed depressed, stressed, lost, anxious, frozen.
So, how to stand out in a world that’s so loud??