from the practical to the mystical, and everything in between.


You don't need to be stronger,
more flexible,
a better person,
or more peaceful.

You don't need to stop thinking, or wait until the stars align.

You don't need to be anyone or anything other than yourself,

in this body that you are wearing, right now.


And from there, from here, where you are right now, there is so much to experience, uncover and explore; doing it together means you get support when you need it, along with the simple the joy of real, human connection.

You can call yourself a modern day warrior, a spiritual gangster, a regular peep or a black sheep -  if you are interested in exploring your body, mind and spirit, getting to know yourself and our world better, then welcome.


And if you would like to stand more clearly (and that means confidently) as yourself in your world, engaged with our world and each other, again, welcome.


In this place we explore the sacred in the everyday, the magic in simplicity, and the depth of being human through our body and breath, through yoga, meditation and practices of the wisdom traditions - the original cybernaughts of human experience and beyond...


Join me, lets dance this to the end of time (with the odd random song line thrown in as a bonus...).





yogi, healer, meditator, movement & energy geek
find out a bit about me

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while you yoga-out with great people

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