Heart to heart, deep listening. Forget Yoga with Goats (unless you want to be munched while you yoga), they are great teachers wherever you are, all it takes is listening, heart to heart.

This one is on the money… are you? Or are you hanging out for the love ( pro tip - it’s all love!)

Getting emotional, it's complicated. And perhaps not what it seems?

Are you asking questions, or seeking answers?

you are a living breathing thing; let’s breathe and live, together