::: embodied rebirthing breathwork :::
nurturing S A F E T Y [ masterclass ]
18-19 May | in The Palms
“ When we have experienced overwhelming developmental trauma, as did I and many others, it becomes more difficult to fully embody, to completely bring our spirit into form.”
— Cherionna Menzam-Sills
Many of us encountered some form or level of developmental trauma - trauma comes about when our life circumstances are beyond our capacity to process those situations and events.
…it can happen even before the moment of conception
The point is not to create a ‘perfect’ set-up for birth, challenges create growth - you left the womb and your womb life because there wasn’t enough space any more and this gave you the opportunity for a human life on earth experience.
Rather, we can address the imprints held in the body, we can integrate and liberate the residual stuck energy, activating our own self healing ability, and supporting us to grow into free, expansive and alive human being that we in fact are - beyond our historical experiences rather than limited by them.
They were your safety zone, by nurturing embodied safety in the body - releasing old energy, allowing our nervous systems to return to a more natural resilient state, reconnecting us to our innate wisdom - we can then experience and come to know our inherent safety.
the safety to be you, as you are, i this moment. Its not about what you think, or even what you think you feel. It is about your body, and whether it feels safe, whether it makes sense or not
Nurturing S A F E T Y | an Embodied Breathwork Masterclass
Radical Embodiment & Your Prenatal Life,
[ RADICAL: the root, getting back to where we are, but not often present to - in our bodies.
If we aren’t in our bodies, where are we?? And why aren’t we there/ here? Where are we? ]
We are going to enjoy this day and a half (10am Sat - 2pm Sun) softening back into the earliest phases of our existence here, to our preverbal and early developmental life.
[ This is radical self care, and so needed at this time by all of us. ]
Our Preverbal or Primal development period is the time we are so sensitive, absorbing everything, and tuning our body, nervous systems and survival mechanisms. We don't need to now what did or didn't happen, we all have patterns in place from this time still limiting us today.
Often, those caring for and carrying us had their own challenges, and the complete meeting of our needs is missed, or unable to met. This we adapt to and survive, but when the mechanisms we needed at that stage stay in place (are hard wired in, its what seemingly kept us alive after all!) they become limiting, constrictive and even self sabotaging, and set the stage for disease when our bodies can no longer carry the load.
To support you in deeper healing and integration of this primal life period, and the traumas and patterns that have imprinted into your being at that time we will be exploring:
- gentle physical movements, processes and other practices to reconnect you with your body and help build a new foundation of embodied body-based safety and support
( we cant think our way out of this, it's in our body)
- explore embryonic, pre and post natal developmental in more depth for insight and understanding
- learn about the heart, small intestine & liver connections in relation to the assimilation of nutrients, emotions & life from a Chinese medicine perspective, supported by aromatherapy tools for energetic and psychological rebalancing
- rebirthing breathwork sessions to support your own self healing processes
- ground and nest in nature, for solid inner foundations and greater nervous system resilience
Our Focus will be on the embodied, physical aspects, with just enough 'intellect' to bring it all together.
Expect a deeply nurturing experience for all the layers of your being, embodiment practices; prenatal & preverbal healing sensory experiences, and Rebirthing Breathwork to move the old energy patterns, foster deeper inner connection and engage your self healing ability.
Importantly, this Master class is the ground, the essential foundation,to the work that Nat and I are evolving - a pre-empt for the training that commences in July, a post training development and connection weekend for those that trained with us last year, and a deep - deepening for all.
WHEN: Sat 18 + Sun 19 MAY
WHERE: The Palms, Gympie
10 minutes west of Gympie, right on the Mary River, and you will be joining us in our home and sanctuary for connection.
BOOKINGS: essential! email Brie HERE
COST: $350
PREREQUISITES: preferably you have experience working with us, if you have rebirthing breathwork experience with other practitioners and/or you are still deeply feeling to join us, get in touch and we will organise a call to see if this workshop is a good fit for you.
ACCOMMODATION?: we have limited simple places for overnight accommodation on a ‘ by donation’ basis, please get in touch to check what is available.
This is a unique session, fully supported by our environment and each other.
“ a person’s a person, no matter how small”
— Dr. Seuss
“I’ve done a lot of inner work. In fact, inner work is my vocation. I’ve been practicing yoga and meditation for over 20 years. I’ve explored plant medicine and shamanic medicine and I can say without question that NOTHING has shifted me more quickly and more profoundly then this breath technique. It uprooted my pattern of overwhelming myself and then numbing myself.
This breath got me sober from all intoxicants (even coffee) that were not serving me. My life, is, by design, overwhelming. I have four children, I run a busy business and a household. This breath created the awareness of my capacity to PAUSE before making choices that would overwhelm me.
If you are looking to learn a technique that will truly dig deep into the unconscious to re-pattern in areas of your life where you feel stuck.... If you are a yoga teacher; it is my opinion that you should know this technique and experience this work.
I can’t say enough about this work. It is life changing.””
Want more information??
Get in touch with your questions, and to join our waitlist (2023 intake now FULL) - email to enquire.