conscious connected breathwork

:::   rebirthing breathwork :::

group sessions

experience the power of a conscious, connected breath
rebirth and transform the way you think, feel and interact in the world.

Group Rebirthing Breathwork Sessions are designed so that you can experience the power of conscious breathwork in group setting - which can be a great way to introduce yourself to this transformative practice, and to support you after you have completed a personal Rebirthing Breathwork program.

Sharing this experience with others is a great way to begin exploring the power of rebirthing, and is a deeply valuable experience and practice in itself.


Are you ready for the journey that is truly your own - the journey into your own pure self ?


This 'Self' is the self that pre-exists the events and beliefs that have shaped your life; this is the self that sits below the surface, guiding you gently forward through your brightest and darkest moments.

Your vehicle for this journey is your breath - your natural breath.

By engaging in connected, conscious breaths you have the capacity to release old patterns from your mind and emotional body - that means new neural pathways and a reset mind that is more supportive of your life goals.

Read more about the practice and benefits of Conscious Connected Breathwork | Rebirthing HERE

In my own journey with this form of Breathwork (as developed by Leonard Orr and Sondra Ray) one of the most valuable and healing aspects has been realising how we are truely more same than different - our fears, our self doubt, the many ways in which we believe - or have been taught - that we are somehow ’wrong’, these are things that we all carry in very similar if not the same forms.

Breathing together, we support each other in embracing and addressing these fears and beliefs, and more.

From there we are able to come into the experience that no matter what we feel, we are not alone and there is love, acceptance and compassion available to us all.

Join our small, friendly groups and soften into more of who you are.

No fluff, no new age waffle - real grounded breathing and self acceptance that heals.

Get ready to reset your breath so you can unravel old stories, release old ties and start to really live - beyond your ‘triggers’.

This is living with an open heart.
Connected. Conscious. Awake and here in this world in your body as you.

The practice of Rebirthing Breathwork is not for escaping or reaching some lofty state of enlightenment (which is more about escape than anything else - sorry, not sorry!).

This is a process of grounding you in your body, and supporting yourself to live your gentle powerful potential, honestly, as you.

This is deep real work that asks for your full presence, and gifts you your Self


GROUP Breathwork Sessions with Briellen


BREATHE ::: ReNEW

Saturday 12th January | 2-5pm | Tarragindi

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New Year. New You?

or same old same old?

how are you going to play it in 2019??

ReNew like you really mean it.
Reset in body and mind with a new conscious breath pattern to take you beyond your usual, and help you real-ise your new year in new ways.

What is it??
ReNEW is a three hour session exploring and practising Rebirthing (conscious connected) Breathwork - a simple yet powerful technique that can literally:

- rewire your brain (neuroplasticity in action)
- reboot your body (like an energetic ‘service’)
- re-pattern your habits (leave the old for good)

Conscious connected Breathwork is also known as Rebirthing. In this practise we consider that the quality of our first breath sets a pattern for our life experience, and that through shifting our breathing patterns we can release a lifetime of habitual ways of being and doing.

I am talking about those thoughts, beliefs, fears and habits that keep us stuck, that hold us back, and that we often simply think of as being ‘our lot in life’ or perhaps ‘our karma’. I know I certainly operated like that for along time, and I have to say, yoga and meditation didn’t really help me there.

Life doesn’t have to be limited like that.

You don’t have to be limited by your history.

And the patterns that are running your life today do not have to continue into tomorrow.

Join me in January to learn about the connected breath and the simple practice of Rebirthing Breathwork - an easy and powerful tool for self discovery and self healing, and a way you can liberate yourself into new patterns of breathing and being - perfect for the new year.

RENEW you. Free your Self.

Yoga is the journey from the self to the Self, add in Rebirthing Breathwork (a powerful pranayama practice) and take that journey to new levels.

Come away from this session refreshed in body mind and spirit, breathing fully into your body & soul, awakened to your natural cellular intelligence, and ready to make the most of the New Year.

Get to experience your breath as the incredible resource that it is for self healing, rejuvenation and relaxation.

Experience how the quality of your breath impacts the quality and nature of the life you are living.

Leave this session having released tension and stress through engaging consciously with your body & breath - going beyond your habits of breathing opens you and your body to new ways of breathing, new levels of health and vitality, and new potentials for living.

This session is also perfect for people who works as healers and teachers - helping you to create clearer energetic, emotional and mental fields so that you can hold space with greater strength, clarity and confidence.

Suitable for all levels - all you need is curiosity!

LOCATION: Juma Natural Therapies | Windmill St, Tarragindi

Session Fee: $95 / $80 earlybird until Dec 30  


GROUND your BREATH :::

Sat Feb 9th 2019 | 2-5pm, West End

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::: Ground your Breath :::

A three hour session of Rebirthing Breathwork, grounding you into your body, and restoring a more natural breath pattern for health, vitality and a sense of the inner peace that is your true nature.

ask yourself this: where are you??
in your body?? lost in thoughts?? busy??

For many of us, our body is the last place we ‘are’ or want to be. Still and ‘peace’ are pipe dreams.

If you cant feel at home in your body, if you cant breath a true, natural breath, it’s very difficult to feel at home let alone at peace in some way.

Join us for this morning session and learn safe ways to come into your body and work with your breath for personal discovery and wellbeing. Dip into your own personal well-spring of peace, and a deeper sense of who you are.

Come away from this session refreshed in body mind and spirit - more connected to your body (one of the first places we often disconnect from), and re-connected to your precious, life giving breath.

Get to experience your breath as the incredible resource that it is for self healing, rejuvenation and relaxation.

Experience how the quality of your breath impacts the quality and nature of the life you are living - beginning to unravel unnatural patterns that were laid down at the moment of your first breath, and have been driving your actions ever since.

You will leave this session revitalised, connected and feeling more at peace with yourself having released (perhaps lifetimes!) of tension and stress through engaging consciously with your body & breath.


You wouldn’t be here without them - consciously connecting your breath, going beyond your habits of breathing opens you and your body to new ways of breathing, new ways of thinking and acting, new levels of health and vitality, and new potentials for living.

This gift to yourself will transform your capacity to be You, deeper and free-er than ever.

Suitable for all levels - all you need is curiosity!

LOCATION: 2/59 Hardgrave Road | Mendy Nerolic Psychology& Yoga

Session Fee: $95 / $80 earlybird until Jan 6th


How long are group sessions??      Our group sessions are 3 hours of immersion, practice, contemplation and relaxation.

You will receive tools and practices to support you between sessions, and further your integration, and we will have time to connect and discuss in the group setting - you choose how much you participate at that level, firstly you are here for you. Then, as we feel safe we open to the group, and collective - for as with all healing work, the impacts go beyond just You.

How often do you run these sessions??  we are offering group session on a monthly basis, and you can combine these with private sessions if that feels right to you.



heal trauma and behavioural patterns that hold you back
clear your cellular memory for deep healing
connect to your intuition, embodying a sense of inner knowing and self-trust
awaken to your innate self healing capacities
liberate yourself, step into self leadership


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Working with me, you can rest assured that you are in good hands. Integrity is of the utmost importance to me, and this work, time you spend with me is for you - about you, to support you, beginning by listening to you.

I bring over 15 years of experience teaching & studying yoga & meditation to each session, along with over 25 years of self discovery and personal growth work.

I love sharing my learning and explorations with you in a safe, inclusive, fun way.

The space I hold is gentle and strong, deeply intuitive, sensitive, with a touch of something extra - and all that while we keep it incredibly practical - because if it doesn't help you to live in the world better, I am not doing my job... simple.

We are here, it is the only place we can be, and my aim is to make the most of it in body, mind and spirit: grounded, expanded, radiant and awake.

Please contact me with any questions that you may have - CLICK HERE

[  connect. breathe. be ]