TUESDAY 19 DECEMBER   |   6.45-9.15pm

@ The Social Space,   21 Clifton St, Annerley / Moorooka

with Briellen McAlpine


A 2.5 hour immersion in transformative prana yoga, meditation, a gong bath and self-healing practices.

This session has been finely curated and carefully blended to soak you in the vibe of this years SUMMER SOLSTICE, and your SOVEREIGNTY.

Tune in to your inner rhythms and desires, connect to natures flow, celebrate life and the power of the summer sun.

Take time to honour the year that is coming to a close, and connect with the things in life that have value for you so that you can bring them into the next year for a deeper life experience.

Be supported to 'be' the SOVEREIGN being that you are.

Now, about that Golden Pineapple - a Sovereign being if there ever was one.
The 'meme' goes something like this:
"Stand Tall. Wear a crown. Be sweet on the inside."
We are going  take that deeper...

BE like a pineapple.

Stand tall - stand as you, for you.

Don’t just wear a crown - crown yourself.

And as for ‘be sweet on the inside’ .... sometimes you need a bit of sour to shake things up. And who ever met a pineapple that was predictable.


You. Your sovereign self. Personal Agency. Self Directed.

Aligned with the energy of SUMMER.
Abundant. Confident. Energised.

Apology free, you.

Expression. Alignment. Clarity.


Look forward to feeling more in your body, and more engaged in your life in a way that deeply inspires, uplifts and nourishes you with every seasonal session - live your life, your way.


These are the energies you will play in, in this evening session.

Finding your edges, expanding into possibilities,  moving and breathing your way into greater alignment with yourself, your core values, your inner desires. Setting yourself up for a more nourishing life, while you clear away old habits, distractions and ways of being that you have out grown.


Session Fee:   $47

$40 earlybird - book and pay by Dec 12

Booked in for our weekly classes?? Give yourself an extra $5 discount! 

Booking and prepayment required. Check Terms and Conditions here.

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Our fast paced modern lives; overwhelming.

From checking your phone, to working your butt off, juggling family & business, to trying to get ends to meet. All the million things that are drawing on your energy, the lack of time and space, no down time, no time for you....step outside of all that.
With all of 'THAT', where is the time for 'YOU'?
This session is time for you to breathe & be beyond all that.
Time to imagine and re-imagine, to assess, direct and redirect the trajectory of your life and your expression of yourself.
This session is time & space for the life that lies within you, for the breath that lies waiting to connect you more deeply with you. It's about honouring your inner world to nurture your outer world.

How will we do this??

Through these transformative techniques:

° PRANA YOGAmove your body and shift your energy into alignment with the warm, expansive, fun summer energy, source the courage to stand as your sovereign self - you. Aligned.

° BREATHWORK  - breathe vibrant summer energy, breathe into Summer's clarity and focus. With the extra light, see more clearly so you can more confidently move forward with greater focus & spirit, as you are. Clear.

° CHANTING & MEDITATION to uplift your spirits and celebrate all that you have created over the past year, and over your life path.
Be centred and awake, be your Self. Self Directed.

° Neo-shamanic HEALING practices to dive deeper and initiate self-healing,  tapping into your 'gold', light up your uniqueness. Crown your self.

° Gong Sound Bath - balancing your mind and nervous system while you are transported beyond the everyday for deep rest and restoration

Prepare for positive growth and next steps that come from the yearnings of your soul, rather than the trappings of your mind, for deeper fulfillment and nourishment.

This evening session is all about taking affirmative action in building a life that answers and expresses the call of your inner voice - your sovereign self, your gentle right to be you.
As they say, 'let your life be your message';  at Summer Solstice this is what we celebrate and nourish. It's your uniqueness that lights up the world,  that is your message and yoru soverign right.

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Feel the light, Celebrate
Tap into Courage, Wisdom and Inspiration
Seize the moment - resolve issues - empower - celebrate
Enjoy the good company of your soul.
Embody your sovereignty.

Throughout the year I hold these seasonal sessions at the Equinoxes and Solstices, marking the turn of the wheel of the seasons, to assist you in connecting with nature, the larger rhythms of life,  and the rhythms of your inner being.

To help you remember - and embody - who you really are.

Nourishing and enriching experiences in themselves, checking in regularly with each of the Seasonal Sessions is a powerful practice that helps you to stay more connected to your life,  inner desires, goals, and the flows of the world around us.

This time together is the perfect antidote to your modern life, over-full of busyness, virtual connections, distractions, escapism and struggling to keep up with yourself.


TUESDAY 19 DECEMBER   |  6.45-9.15pm

Session Fee:   $47

booking and prepayment required

$40 earlybird - book and pay by December 12th


booked in for our weekly classes?? choose "weekly yogi" and get yourself an extra $5 discount! 

turn with the seasons, grow with nature

nourish a life you love


Are you ready to anchor new ideas into your psyche and your life??

Looking to inject some inspired juice - rasa -  into your everyday??


Taking the time to stop, listen and dream, to contemplate your life and your inner Self is an essential component of a rich and rewarding life, one that meets your needs and touches your soul.


Why??  Connecting to the next step and being confident in your choices can be challenging in a world that is always demanding more, suggesting better ways, or telling you how it should be done (and how about that niggling and sometimes blatant suggestion that you are to blame for somehow getting 'it' wrong).


We all get distracted, we all have inner habits that get in our way.

And the story does not have to end there. Your story can follow YOUR inner compass - your dreams and goals.


When you take the time to listen within,  to clear away the patterns and inner beliefs that are clouding your inner vision -  you develop inner knowing, trust in yourself and an inner strength that helps you to stay on your unique path.

And nothing beats the support and good company of like minded people to help us stay confidently in touch with ourselves.



summer  - the height of growth

receive the fruits, the bounty

celebration -  sovereignty  - gratitude


Yoga, Meditation, engaging in sacred and healing practices, taking time to connect with our selves at these periods that are significant in our natural world helps us to honour and recognise these cycles in our own lives.

In turn, this supports us in honouring and recognising ourselves in all our personal colours and seasons.

We learn to better honour the cycles of birth, life, death and rebirth, for all that is coming into the world and passing away. We learn to value these rhythms, these cycles and use them for our own growth, nourishment and enrichment.


  prana yoga | meditation |  healing

with Briellen McAlpine


TUESDAY 19 DECEMBER -  6.45-9.15pm
21 Clifton St, Annerley   |  The Social Space

Booking and prepayment required - click here for terms and conditions

Booked in for our weekly classes?? choose "weekly yogi" and get yourself an extra $5 discount!

$47 /$40 earlybird until 12th December

celebration.   sovereignty.  gratitude.